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how to actually stay present (guided meditation)
written by dan goldfield 9 of 12 2023
watch time: 15 minutes
most people spend their entire lives distracted.this costs them endless time and money.but what they don't realize is with a simple flip of perspective they could realize focus, clarity and freedom as their default mode.i'm going to give you that flip of perspective right here, right now with this guided meditation:
i hope you enjoyed listening to that as much as i enjoyed recording it.with love from my desk,
dg 💙
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how to get the ultimate perspective on yourself
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hi, i'm dan goldfield.
i studied with a monk for 5 years, married a hot neuropsychologist then retired myself at 36. mission: normalize wellbeing for 1 billion & 1 people.
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not a subscriber?
join 750+ readers ditching overthinking for clarity, productivity and happiness.
Dan Koe
author, the art of focus
2.8M Followers
★★★★★
Takezo
Meditation coach
84K Followers
★★★★★
Alex Mathers
SELF-HELP AUTHOR
114K FOLLOWERS
★★★★★
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